
ABOUT GREBE COUNSELING
helping you ride the challenges of life
our approach

We believe in your capacity to grow, cultivate resilience, and create meaningful change in your life. Recognizing that you are the expert of your own journey, my role is to offer guidance, compassionate support, and evidence-based interventions to empower you in unlocking your inner strengths and resources. Together, we can navigate challenges and help you move toward the life you envision.
veteran
certified

Traveler
counselor
Life’s journey often brings waves of challenges, and my mission is to provide a safe space for you to navigate toward your mental health goals. Whether you're dealing with depression, anxiety, trauma, low self-esteem, stress, or relationship difficulties, I specialize in helping clients like you work through these storms. Therapy is a collaborative process, and together, we’ll develop a personalized plan to meet your unique needs, helping you find calmer waters.
With professional experience in private practice, Jacksonville University's Counseling Center, and serving in the United States Air Force, I’ve had the honor of guiding many individuals through their toughest tides. My work has also been recognized with the Brooks Rehabilitation Healthcare Sciences Award for Clinical Excellence.
I understand that asking for help can feel overwhelming—like navigating deep waters—so I’ve created a supportive, non-judgmental environment for clients to feel secure. I offer individual counseling for adolescents and adults, specialized military and Veteran counseling, and I’m certified in Accelerated Resolution Therapy (ART). My goal is to help you achieve personal growth, find balance, and reach your full potential.
Take the first step toward a healthier, more fulfilling life.

your healing space
strength based. solution focused. person-centered. integrative. motivational. cognitive behavioral.