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Adolescent Counseling

Through a variety of therapeutic techniques and approaches, my goal is to help young individuals navigate the challenges they face, whether it's dealing with academic stress, peer pressure, family conflicts, or mental health issues like anxiety and depression. I work collaboratively with teens to identify their strengths, develop coping skills, and build resilience in the face of adversity.

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I believe in empowering teenagers to discover their inner strengths, improve their self-esteem, and cultivate healthy relationships. My goal is to provide the support and guidance needed for young individuals to thrive and reach their full potential during this transformative stage of life.

At Grebe Counseling, you can expect a supportive ally on your journey towards self-discovery, personal growth, and emotional well-being.

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Individual sessions: $125 (Self Pay) 

​Sliding scale: apply if you may be eligible

Ages: 12+ 

 

 

 

Resources: 

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Self Esteem Journal

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What is Stressing You Out

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Feeling Anxious

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If you need immediate help please contact the Suicide and Crisis Lifeline at 988 or go to your nearest emergency room. 

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